Are you considering going to rehab or enrolling a loved one in a substance abuse recovery program, but you aren’t sure how rehab helps? Researching your choices is essential for getting the treatment that’s right for you.
Rehab Retrains the Brain
Drugs and alcohol negatively affect how the brain perceives reward, processes risk and makes decisions. As substance abuse deepens, the brain chemically associates feeling normal with using drugs or alcohol. Eventually, using drugs or drinking alcohol becomes necessary just to get through the day. At rehab, qualified professionals can retrain your brain to delay gratification, focus on the consequences of bad decisions, and feel normal without using alcohol or drugs.
Rehab Provides Coping Mechanisms
Many addicted people use drugs and alcohol to cope with challenging feelings. These feelings can range from sadness to joy. In some cases, a preexisting disorder such as depression or anxiety is the precursor to addiction. Learning how to cope with life’s challenges (and joys) without alcohol and drugs is one of the biggest benefits of rehab. A high quality rehab center can develop personalized strategies for dealing with common issues such as cravings and temptation.
Rehab Teaches Life Skills
Many addicted people are so focused on using drugs or alcohol that they have forgotten how to manage everyday tasks. Residential rehabs often include programs on preparing healthy meals, looking for work, meeting new friends and fun activities. These programs can give the recovering addict the tools he or she needs to live successfully in the world outside rehab.
Live a Healthy Lifestyle After Rehab
Rehab centers often have staff members who were once addicted themselves. This demonstrates to clients that living a healthy and productive lifestyle after rehab is possible.
Addiction is a challenging but treatable disease. Review our list of Top Ranked Rehabs for this year & call a counselor for more information today.