If you have a substance abuse problem and have decided to go to rehab, you’re making a smart decision. Rehab can help you beat addiction and take back control of your life. Choosing a rehab is not a decision to be made lightly. Finding the facility that best meets your needs is crucial to getting and staying sober.

Addiction medicine has evolved significantly over the past 75 years. Although there are still many things we don’t understand about addiction, it is treatable. However, programs that work for some people do not work for others. That’s why there are a wide range of options, and why research is the smartest way to start recovery.

Things to Consider When Choosing a Rehab

Some of the most important things to consider when choosing a rehab include:

    • Treatment philosophy — Some rehabs use detox, science-based therapies and treatments, and aftercare. Others use counseling and 12 Step programming. Many implement both approaches. What works best for you depends on your attitudes about each.
    • Size — Although smaller rehabs typically provide more personalized, community-oriented care, they may not have the resources of larger facilities. Smaller client-to-staff ratios are preferable.
    • Location — Do you want to stay close to home, or is getting away from it all what you need? Factors such as weather can play a big role, so if you love cold weather, choosing a tropical location for recovery may not be wise.
    • Amenities and activities — Do you want a private bedroom and bathroom? Is food quality important? What activities do you enjoy? The answers to these questions will affect your choice.
    • Cost and insurance — If you’re counting on insurance to pay your rehab bill, finding one that accepts it is important. If you plan to pay out-of-pocket for yourself or a dependent, the expense may be tax-deductible.

What to Know About Holistic Rehabwhere to go for rehab

Many residential rehab centers advertise holistic healing. “Holistic” pertains to the whole self — a holistic rehab center treats the physical, psychological and spiritual aspects of addiction. Clients who enroll in holistic rehabs receive personalized treatment plans that address individual issues.

For example, one client might get regular massages or acupuncture as part of a pain management protocol. Another might get trauma counseling because of a past experience. Many of the residential rehabs on our Top Ranked Rehab Centers chart are holistic rehabs.

Learn More About Our Top-Ranked Rehab Centers

If you have additional questions about finding the best rehab center for you, review our Top Ranked Rehab Centers for this year and call a counselor for more information.